Is TROPICAL BLEND PINEAPPLE GUAVA FRUIT & VEGETABLE JUICE COCKTAIL A BLEND OF THREE JUICES FROM CONCENTRATE, PINEAPPLE GUAVA Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

guava puree concentrate
natural flavors
pineapple juice concentrate

guava puree concentrate

Dietitian note

The FODMAP content of a guava depends on its state. Unripe guavas are high FODMAP at normal serving sizes, while ripe guavas are low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

FILTERED WATER, SUGAR, CARROT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, GUAVA PUREE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), SUCRALOSE, BETA CAROTENE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) AND CYANOCOBALAMIN (VITAMIN B12).

Check TROPICAL BLEND PINEAPPLE GUAVA FRUIT & VEGETABLE JUICE COCKTAIL A BLEND OF THREE JUICES FROM CONCENTRATE, PINEAPPLE GUAVA against your own diets in the app.

Take it with you

Scan to open TROPICAL BLEND PINEAPPLE GUAVA FRUIT & VEGETABLE JUICE COCKTAIL A BLEND OF THREE JUICES FROM CONCENTRATE, PINEAPPLE GUAVA in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens TROPICAL BLEND PINEAPPLE GUAVA FRUIT & VEGETABLE JUICE COCKTAIL A BLEND OF THREE JUICES FROM CONCENTRATE, PINEAPPLE GUAVA in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →