Is Tropical Fields Crispy Coconut Water Thins With Dark Chocolate Low FODMAP?
Description
Light, thin crisps offer a delicate, crunchy snap with toasted-sweet tropical notes balanced by a contrasting bittersweet coating; commonly enjoyed as a standalone snack, paired with coffee or tea, or used as a dessert garnish. Reviews frequently praise crisp texture and flavor balance while noting occasional fragility and uneven coating.
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Description
Light, thin crisps offer a delicate, crunchy snap with toasted-sweet tropical notes balanced by a contrasting bittersweet coating; commonly enjoyed as a standalone snack, paired with coffee or tea, or used as a dessert garnish. Reviews frequently praise crisp texture and flavor balance while noting occasional fragility and uneven coating.
Ingredients
Coconut Wafer (60%) (coconut Milk, Tapioca Starch, Sugar, Egg, Black Sesame Seed (0.72%), Salt), Dark Chocolate (40%) (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin). Contains Eggs, Sesame & Soy May Contain Traces Of Milk Processed On Equipment That Also Packages Products That May Contain Milk, Egg & Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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