Is Tropical fruit flavoured jelly gummies, Realfruit Low FODMAP?
Description
Vibrant tropical fruit flavors deliver a sweet, tangy profile balanced across individual pieces. Soft, jelly-like gums provide a resilient yet yielding chew with a smooth surface. Commonly consumed as on-the-go snacks, movie or party treats, lunchbox additions, or candy-bowl offerings for informal sharing among adults and children and casual gifting.
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Description
Vibrant tropical fruit flavors deliver a sweet, tangy profile balanced across individual pieces. Soft, jelly-like gums provide a resilient yet yielding chew with a smooth surface. Commonly consumed as on-the-go snacks, movie or party treats, lunchbox additions, or candy-bowl offerings for informal sharing among adults and children and casual gifting.
Ingredients
CORN SYRUP, SUGAR, FRUIT PUREES (PEAR, PAPAYA, STRAWBERRY, MANGO, PASSION FRUIT AND KIWI), CONCENTRATED FRUIT JUICES (ELDERBERRY AND PINEAPPLE), MODIFIED COCONUT OIL, NATURAL FLAVOUR, GELATIN, PECTIN, CITRIC ACID, ASCORBIC ACID, POTASSIUM CITRATE, CARNAUBA WAX. MAY CONTAIN MILK. MANUFACTURED IN A NUT FREE/PEANUT FREE FACILITY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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