No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TROPICAL PINEAPPLE HABANERO INFUSED EVERYTHING SAUCE, TROPICAL PINEAPPLE HABANERO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pineapple, Mango, Water, Cane Vinegar, Olive Oil, Habanero Chili Pepper, Lime, Salt, Garlic, Cilantro, Dill, Ascorbic Acid (Antioxidant), Citric Extracts, Citric Acid (Acidity Regulator)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TROPICAL PINEAPPLE HABANERO INFUSED EVERYTHING SAUCE, TROPICAL PINEAPPLE HABANERO is available at 1 retailer

Whole Foods

About this product

Sauce · Bottle

Flavor
FruitySpicySavorySweet
Texture
Liquid
Commonly used for
DippingMarinadingTopping
Low FODMAP? TROPICAL PINEAPPLE HABANERO INFUSED EVERYTHING SAUCE, TROPICAL PINEAPPLE HABANERO | Spoonful