Is Trout's Supreme Seafood Cream of Crab Soup, Crab Low FODMAP?

Ingredients

HEAVY CREAM, WHOLE MILK (GRADE A MILK, VITAMIN D3), PASTEURIZED LUMP CRABMEAT (SWIMMING CRAB MEAT [PORTUNUS PELAGICUS], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATON OF STRUVITE CRYSTALS]), BUTTER (PASTEURIZED CREAM, SALT), WHEAT FLOUR, DRY SHERRY, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, NATURAL FAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), OLD BAY SEASONING (CELERY SALT, [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER, AND BLACK PEPPER], AND PAPRIKA), CRAB BASE (BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, SALT, SUGAR, MALTODEXTRIN, MODIFED POTATO STARCH, BUTTER [CREAM], CORN OIL, NATURAL FAVORINGS, ONION POWDER), PEPPER SAUCE (DISTLLED VINEGAR, RED PEPPER, SALT), WHITE PEPPER, KOSHER SALT, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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