Is tru fru Nature's Raspberries Frozen Fresh in White & Dark Chocolate Low FODMAP?
Description
Frozen raspberries deliver a bright, sweet-tart fruit flavor with a crisp outer shell and a soft, icy interior; consumers report pleasant contrast between smooth coating and juicy center. Commonly used as desserts, party snacks, garnishes, or cocktail accents; reviews note consistent flavor, occasional texture variation, and convenient portioning and versatility.
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Description
Frozen raspberries deliver a bright, sweet-tart fruit flavor with a crisp outer shell and a soft, icy interior; consumers report pleasant contrast between smooth coating and juicy center. Commonly used as desserts, party snacks, garnishes, or cocktail accents; reviews note consistent flavor, occasional texture variation, and convenient portioning and versatility.
Ingredients
Raspberries, Dark Chocolate (cane Sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier) Vanilla), White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor. Contains Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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