Is Tru Fru Nature's Strawberries Milk Chocolate Low FODMAP?
Description
Soft-chewy fruit pieces encased in a smooth, sweet coating combine bright berry tang with creamy sweetness; texture contrasts are noted. Commonly eaten as a handheld snack, added to trail mix, used as a dessert garnish, or included in gift tins. Reviews mention consistent fruit flavor, variable coating thickness, and portability.
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Description
Soft-chewy fruit pieces encased in a smooth, sweet coating combine bright berry tang with creamy sweetness; texture contrasts are noted. Commonly eaten as a handheld snack, added to trail mix, used as a dessert garnish, or included in gift tins. Reviews mention consistent fruit flavor, variable coating thickness, and portability.
Ingredients
Strawberries, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla). Contains Milk And Soy. May Contain Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.