Is Tru Rescue Shot - Natural Hangover Prevention Shot, Hangover Blend with DHM (12 Shots) Low FODMAP?
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Why it's not low FODMAP
- korean pear extract
- erythritol
- natural flavor
- pomegranate juice concentrate
korean pear extract
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Water, Pomegranate Juice Concentrate, Maltodextrin, Erythritol, Citric Acid, Potassium Chloride, Sodium Chloride, Stevia Leaf Extract, Natural Flavor And Monkfruit Extract, Proprietary Blend: Prickly Pear Powder, Korean Pear Extract, Dhm As Hovenia Dulcis Powder Extract, N-acetyl-l-cysteine, Lemon Balm Extrac
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tru Rescue Shot - Natural Hangover Prevention Shot, Hangover Blend with DHM (12 Shots) is available at 1 retailer
About this product
Beverage · Liquid