Is Trubar Daydreaming About Donuts Protein Bar Low FODMAP?
Description
Sweet, donut-like flavor with a soft, chewy texture and occasional crumbliness; commonly eaten as a portable snack, midday treat, or travel snack. Reviewers often note authentic pastry notes, convenient packaging, satisfying chew, and consistent texture; some find the flavor overly sweet or the bar denser than expected for some consumers.
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Description
Sweet, donut-like flavor with a soft, chewy texture and occasional crumbliness; commonly eaten as a portable snack, midday treat, or travel snack. Reviewers often note authentic pastry notes, convenient packaging, satisfying chew, and consistent texture; some find the flavor overly sweet or the bar denser than expected for some consumers.
Ingredients
Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Brown Rice Protein, Organic Pea Protein), Almonds, Cane Sugar, Rspo Palm Oil, Natural Flavors, Sea Salt, Sunflower Oil, Sunflower Lecithin. Contains: Tree Nuts (almonds). Manufactured In A Facility That Also Processes Peanuts, Milk, Soy, Fish, Wheat, Sesame And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.