This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trubar Plant Fueled Protein Bar Smother Fudger Peanut Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Brown Rice Protein, Organic Pea Protein), Peanuts, Cane Sugar, Palm Oil, Cocoa Powder, Sea Salt, Sunflower Oil, Sunflower Lecithin. Contains: Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trubar Plant Fueled Protein Bar Smother Fudger Peanut Butter is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewySoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Trubar Plant Fueled Protein Bar Smother Fudger Peanut Butter | Spoonful