Is Truce Enterprises On The Border Organic Salsa, 16 oz Low FODMAP?

Ingredients

Water, Organic Jalapeno Peppers, Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Paste, Organic Onions, Organic Dehydrated Onions, Salt, Organic Lime Juice, Organic Vinegar, Organic Dehydrated Garlic, Organic Sugar, Natural Flavors,ganic Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Truce Enterprises On The Border Organic Salsa, 16 oz is available at 1 retailer

About this product

Sauce · Bottle, Liquid