Is Trucker Treats Dill Pickle Gourmet Pretzels, Dill Pickle Low FODMAP?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL VEGETABLE OIL, MALTODEXTRIN, DEXTROSE, VINEGAR POWDER (MALTODEXTRIN. WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH), SPICES (INCLUDING DILL), CITRIC ACID, MALIC ACID, ONION AND GARLIC POWDER, NATURAL FLAVORS, AND SILICON DIOXIDE ADDED TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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