Is True Goodness Organic Creamy Peanut Butter, 16 oz Dairy Free?
Description
Creamy peanut butter offers a smooth, spreadable texture with a mild roasted flavor highlighted by many reviewers; common uses include spreading on bread, stirring into oatmeal, baking, and blending into smoothies. Customers often note consistent creaminess, easy spreadability, and satisfying flavor, with occasional remarks about packaging and jar size availability.
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Description
Creamy peanut butter offers a smooth, spreadable texture with a mild roasted flavor highlighted by many reviewers; common uses include spreading on bread, stirring into oatmeal, baking, and blending into smoothies. Customers often note consistent creaminess, easy spreadability, and satisfying flavor, with occasional remarks about packaging and jar size availability.
Ingredients
Dry Roasted Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.