Is True Goodness Organic Creamy Peanut Butter, 16 oz Gluten Free?
Description
Creamy peanut butter offers a smooth, spreadable texture with a mild roasted flavor highlighted by many reviewers; common uses include spreading on bread, stirring into oatmeal, baking, and blending into smoothies. Customers often note consistent creaminess, easy spreadability, and satisfying flavor, with occasional remarks about packaging and jar size availability.
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Description
Creamy peanut butter offers a smooth, spreadable texture with a mild roasted flavor highlighted by many reviewers; common uses include spreading on bread, stirring into oatmeal, baking, and blending into smoothies. Customers often note consistent creaminess, easy spreadability, and satisfying flavor, with occasional remarks about packaging and jar size availability.
Ingredients
Dry Roasted Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.