Is True Goodness Organic Mayonnaise, 30 oz Vegetarian?
Description
Smooth, creamy and mildly tangy, this 30-ounce mayo offers a thick, spreadable texture that eases blending into salads, sandwiches, dips and dressings. Shoppers note consistent texture, reliable spreadability and balanced flavor suitable for everyday use; common mentions include good value for size, versatility in cold-preparation recipes, and easy household storage.
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Description
Smooth, creamy and mildly tangy, this 30-ounce mayo offers a thick, spreadable texture that eases blending into salads, sandwiches, dips and dressings. Shoppers note consistent texture, reliable spreadability and balanced flavor suitable for everyday use; common mentions include good value for size, versatility in cold-preparation recipes, and easy household storage.
Ingredients
Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Cane Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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