Is True Goodness Organic Mayonnaise, 30 oz Low FODMAP?
Description
Smooth, creamy and mildly tangy, this 30-ounce mayo offers a thick, spreadable texture that eases blending into salads, sandwiches, dips and dressings. Shoppers note consistent texture, reliable spreadability and balanced flavor suitable for everyday use; common mentions include good value for size, versatility in cold-preparation recipes, and easy household storage.
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Description
Smooth, creamy and mildly tangy, this 30-ounce mayo offers a thick, spreadable texture that eases blending into salads, sandwiches, dips and dressings. Shoppers note consistent texture, reliable spreadability and balanced flavor suitable for everyday use; common mentions include good value for size, versatility in cold-preparation recipes, and easy household storage.
Ingredients
Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Cane Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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