Is True Goodness Organic Thin Crust Cheese Pizza, 11.75 oz Gluten Free?

Ingredients

Crust (Organic Wheat Flour, Water, Organic Olive Oil, Yeast, 2% Or Less, Organic Evaporated Cane Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes), Cheeses (Organic Whole Milk Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Provolone (Pasteurized Organic Milk, Cheese Culture, Salt, And Enzymes), Organic Parmesan Cheese (Grade A Skim Milk, Salt, Cultures, Enzymes)), Sauce (Water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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