Is True Made Foods, Ketchup Vegetable, 17 Ounce Low FODMAP?
Description
This ketchup delivers a tangy, slightly sweet flavor with a smooth, thick texture that spreads and dips easily. Commonly used on burgers, fries, sandwiches and as a dip or glaze, customer reviews note familiar ketchup taste, consistent pour from the bottle, and mixed opinions about price and value, packaging durability.
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Description
This ketchup delivers a tangy, slightly sweet flavor with a smooth, thick texture that spreads and dips easily. Commonly used on burgers, fries, sandwiches and as a dip or glaze, customer reviews note familiar ketchup taste, consistent pour from the bottle, and mixed opinions about price and value, packaging durability.
Ingredients
Tomato Puree (Tomato Paste, Water), Vegetable Puree (Butternut Squash, Carrots, Spinach), Sugar, Vinegar, Salt, Onion Powder, All Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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