No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is True Made Foods Veracha Vegetable Sriracha Original -- 18 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This sauce delivers a tangy, mildly spicy flavor with a subtle sweetness and savory depth, packaged in a smooth, pourable texture ideal for drizzling, dipping, spreading, or mixing. Reviewers note balanced heat, versatility across sandwiches, noodles, tacos, and eggs, and a thicker consistency than typical hot sauces, with reliable performance.

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Ingredients

Tomato Puree (Tomato Paste, Water), Jalapeno Puree, Butternut Squash, Carrots, Garlic Powder, Distilled Vinegar, Spinach, Onion Powder, Salt, Cayenne Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

True Made Foods Veracha Vegetable Sriracha Original -- 18 oz is available at 4 retailers

VitacostHy-VeeWegmansAmazon

About this product

Sauce · Bottle

Flavor
SpicyTangySavory
Texture
Smooth
Commonly used for
DippingCookingGrillingMeal Prep
Low FODMAP? True Made Foods Veracha Vegetable Sriracha Original -- 18 oz | Spoonful