Is True Plant Protein + Probiotics Low FODMAP?
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Ingredients
French Vanilla: Plant Proteins (84.6%) (Australian) - pea protein, Australian faba bean protein, Netherlands INGREDIENTS organic pumpkin protein), Organic coconut MCI Powder, Natural flavors, Himalayan pink rock salt, Digestive enzyme blend (0.3%). Natural sweeteners (Monk fruit extract, Organic steviol glycosides, Thaumatin), Bacillus coagulans (Unique IS2TM) (0.1%). Produced in a facility that handles dairy products and nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Powder