Is Truffettes De France Peppermint Cocoa Truffle Dusted With Cocoa Powder, Peppermint Low FODMAP?

Ingredients

VEGETABLE OIL (COCONUT OIL, TOCOPHEROLS TO PRESERVE), SUGAR, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, CANDY CANE PIECES (CANE SUGAR, CORN SYRUP, RED RADISH AND BEET JUICE (COLOR), NATURAL PEPPERMINT OIL), SOY LECITHIN, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Candy Piece