Is Truffles, Signature, Assorted Low FODMAP?

Ingredients

Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Butter (Unsalted), Corn Syrup, Heavy Cream, High Fructose Corn Syrup, Butter Oil (Milk), Milk Powder, Hazelnuts, Sweetened Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Rice Flour, Water, Soybean, Emulsifier (Soy Lecithin), Natural Flavor, Rice Starch, Salt, Invert Sugar, Caramel, Baking Soda, Invertase, Dextrose (Corn), Malt Extract (Barley), Butter (Salted), Vegetable Oil (Canola), Skim Milk, Natural Flavor (Soy), Potassium Sorbate), Partially Hydrogenated Vegetable Oil (Soybean/cottonseed), Caramel Color, Fractionated Coconut Oil, Yellow 5 Aluminum Lake, Yellow 6 Aluminum Lake, Blue 1 Aluminum Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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