Is Truffles Low FODMAP?
Description
Pralinés de chocolate blanco con relleno de sabor a fresa
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Description
Pralinés de chocolate blanco con relleno de sabor a fresa
Ingredients
Azúcar, manteca de cacao, aceite de palma, grasa de palma, leche desnatada en polvo, leche entera en polvo, suero en polvo (leche), emulgente (lecitina de soja), aromas (fresa, vanilina), corrector de acidez (E330), colorante (E120). Chocolate blanco: contiene grasas vegetales además de manteca de cacao. Puede contener trazas de cacahuetes, frutos de cáscara, granos de sésamo y trigo.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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