No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Truly Hard Seltzer Lemonade Variety Pack In Cans - 12-12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pineapple Lemonade: Filtered Water, Alcohol, Natural Flavors, Contains Less than 2% of Citric Acid, Pineapple Juice from Concentrate, Lemon Juice from Concentrate, Sodium Citrate, Stevia Sweetener, Colored with Pear Juice Concentrate. Watermelon Lemonade: Filtered Water, Alcohol, Natural Flavors, Contains Less than 2% of Citric Acid, Watermelon Juice from Concentrate, Lemon Juice from Concentrate, Sodium Citrate, Stevia Sweetener, Colored with Pear Juice Concentrate. Original Lemonade: Filtered Water, Alcohol, Natural Flavors, Contains Less than 2% of Citric Acid, Lemon Juice from Concentrate, Cane Sugar, Sodium Citrate, Stevia Sweetener, Colored with Pear Juice Concentrate. Strawberry Lemonade: Filtered Water, Alcohol, Natural Flavors, Contains Less than 2% of Citric Acid, Strawberry Juice from Concentrate, Lemon Juice from Concentrate, Sodium Citrate, Stevia Sweetener, Colored with Pear Juice Concentrate. Pineapple Lemonade: Filtered Water, Alcohol, Natural Flavors, Contains Less than 2% of Citric Acid, Pineapple Juice from Concentrate, Lemon Juice from Concentrate, Sodium Citrate, Stevia Sweetener, Colored with Pear Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Truly Hard Seltzer Lemonade Variety Pack In Cans - 12-12 Fl. Oz. is available at 3 retailers

VonsJewel-OscoSafeway

About this product

Beverage · Can

Flavor
CitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Truly Hard Seltzer Lemonade Variety Pack In Cans - 12-12 Fl. Oz. | Spoonful