This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Truly Watermelon & Kiwi Hard Seltzer Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright watermelon and tangy kiwi deliver a fruity, slightly sweet profile with crisp, effervescent carbonation and a light mouthfeel. Commonly served chilled at casual gatherings, barbecues, or poolside and paired with light snacks, it is praised for easy drinkability; reviewers note pronounced watermelon, subtler kiwi, and comments on artificial sweetness.

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Ingredients

Filtered Carbonated Water, Alcohol, Natural Flavors, Cane Sugar, Citric Acid, Sodium Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Can

Flavor
FruitySweetTart
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Truly Watermelon & Kiwi Hard Seltzer | Spoonful