Is TRUWOMEN Plant Fueled Protein Bar - Smother Fudger Peanut Butter - 4ct/10.56oz Low FODMAP?

Ingredients
Cassava Flour, Brown Rice Protein Concentrate, Peanut Butter, Cane Sugar, Palm Oil, Cocoa Powder, Peanut Flour, Sea Salt, Sunflower Oil, Sunflower Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TRUWOMEN Plant Fueled Protein Bar - Smother Fudger Peanut Butter - 4ct/10.56oz is available at 1 retailer
About this product
Protein Bar · Bar


