No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Try Me® Tiger Sauce® Original 10 Fl. Oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Medium-heat, tangy sauce with a smooth, pourable texture that fans describe as balanced between sweet and spicy. Commonly used as a condiment on wings, sandwiches, burgers and eggs, and as a finishing drizzle or dip. Reviewers note consistent flavor, versatile pairing and moderate heat suitable for everyday use at home.

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Ingredients

Red Cayenne Peppers, Sugar, Distilled Vinegar, Water, Salt, Crushed Red Peppers, Xanthan Gum, Chili Peppers, Caramel Color, Sodium Benzoate (To Preserve Freshness), Hydrolyzed Corn Protein, Tamarind Extract, Natural Anchovy Flavor (Fish), Oregano, Cumin, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Try Me® Tiger Sauce® Original 10 Fl. Oz. Bottle is available at 5 retailers

H-E-BWalmartUnited SupermarketsIGAAmazon

About this product

Sauce · Bottle

Flavor
SpicyGarlickySavorySalty
Texture
Liquid
Commonly used for
DippingMarinadingCookingGrilling
Low FODMAP? Try Me® Tiger Sauce® Original 10 Fl. Oz. Bottle | Spoonful