No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is TRY ME YUCATAN SUNSHINE PREPARED HABANERO PEPPER SAUCE, 5 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A small-batch habanero pepper sauce with bright, fruity heat and a smooth, pourable texture. Commonly used as a finishing drizzle, marinade component, or tabletop condiment for tacos, eggs, grilled proteins, and snacks. Customer feedback often highlights bold heat, balanced flavor, versatile use, and convenience; some note intense spiciness in moderation.

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Ingredients

Distilled Vinegar, Aged Red Habanero Peppers, Salt, Dehydrated Carrots, Dehydrated Onion, Dehydrated Garlic And Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TRY ME YUCATAN SUNSHINE PREPARED HABANERO PEPPER SAUCE, 5 OZ is available at 11 retailers

AlbertsonsH-E-BVonsKrogerSafewayShopRiteCentral MarketThe Fresh GrocerIGASpud CaAmazon

About this product

Sauce · Bottle

Flavor
SpicyAcidicSavory
Texture
Thin
Commonly used for
CookingDippingGarnishingMarinading
Low FODMAP? TRY ME YUCATAN SUNSHINE PREPARED HABANERO PEPPER SAUCE, 5 OZ | Spoonful