Is TS Foods The Stuffing Company Stuffing Loaf with Pork Sausage Meat 350g Low FODMAP?
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Why it's not low FODMAP
- onions
- wheat flour
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Breadcrumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid), Pork Sausage Meat (Pork (14%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pork Fat, Pork Rind, Soya Protein Isolate, Salt, Dextrose, Stabiliser: E451; Preservative: Sodium Metabisulphite; Yeast Extract, Antioxidants: Sodium Ascorbate, Trisodium Citrate; Spice Extracts, Colour: E120), Water, Onions (7%), Salted Butter (Milk), Salt, Herbs, Pepper, Sage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Loaf