This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is T&T Juicy Pork Dumplings Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ground pork - Enriched wheat flour, water, chicken broth (chicken broth: water, chicken stock, salt, chicken fat, dextrose, barley yeast extract, monosodium glutamate, flavor), pork fat, fresh ginger root juice, vital wheat gluten, green onion, pigskin gelatin, soy sauce (water, soybean, wheat, salt, sugar, benzoic acid), sesame oil, sugar, chicken bouillon powder (salt, maltodextrin, monosodium glutamate, dehydrated chicken meat, natural and artificial flavors, chicken extract, chicken fat, yeast extract, disodium inosinate, disodium guanylate, spices), shortening (palm oil, soybean oil, modified palm oil), seasoning sauce (water, salt, wheat gluten, monosodium glutamate, sugar, powdered cellulose, acetic acid, xylose, enzyme (aminopeptidase, sugar, potassium chloride, potassium sorbate), sodium hydroxide, disodium inosinate, calcium carbonate, flavor and artificial flavor, protease, dimethylpolysiloxane formulation, lactic acid starter culture), cooking liquor (water, rice, salt), dark soy sauce (water, soybeans, salt, sugar, wheat flour, mushroom extract, sulphites), salt, white pepper. May Contain: Peanuts, tree nuts, egg, milk, fish, shellfish, crustaceans, mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Frozen

Flavor
SavoryUmamiSalty
Texture
ChewySoft
Commonly used for
CookingMeal PrepDippingSide Dish