Is Tucson Tamale Company, Tamales Madison Black Bean, 11 Ounce GERD Friendly?
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Why it's not GERD friendly
- orange luke
- jack cheese
- lime
- milk
- organic garlic
- organic tomato
- red chile
- +1 more
orange luke
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Ground Corn Flour (Corn Flour, Lime), Expeller Pressed Canola Oil, Red Chile Paste (Water, Red Chile, Sea Salt), Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: Water, Organic Sweet Kernel Corn, Black Beans, Orange Luke, Black Bean Seasoning (Spices, Salt, Paprika), Spice, Cheddar And Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto (Color))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tucson Tamale Company, Tamales Madison Black Bean, 11 Ounce is available at 4 retailers
About this product
Grain · Pouch