Is Tumaro'S 8-inch Ancient Grain Carb Wise Wraps - Case of 6 - 8 CT Gluten Free?


Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Canola Oil, Calcium Propionate ( Are Used To Maintain Freshness), Dried Honey Powder, Natural Flavor, Ancient Flour Blend (Amaranth Flour, Barley Flour, Quinoa, Kamut, Spelt, Teff), Lecithin, Mono-diglycerides, Salt, Fumaric Acid ( Are Used To Maintain Freshness), Guar Gum, Potassium Sorbate ( Are Used To Maintain Freshness), Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


