Is Tumaro'S 8-inch Premium White Carb Wise Wraps - Case of 6 - 8 CT Low FODMAP?
Description
Tumaros Carb Wise Wraps are a healthy alternative to higher-carb and calorie-laden sandwich breads. They are made with no artificial colors or flavors and are kosher certified. These thin and sturdy wraps are suitable for both meat and vegetable fillings. With a good texture, they are low in calories at 60 calories per wrap and contain 7 grams of fiber. The wraps have a sodium content of 70mg and contain wheat and soy. Some people find the wraps delicious. Product details: Tumaros 8 inch Premium White Carb Wise Wraps come in a case of 6, with 8 wraps in each pack.
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Description
Tumaros Carb Wise Wraps are a healthy alternative to higher-carb and calorie-laden sandwich breads. They are made with no artificial colors or flavors and are kosher certified. These thin and sturdy wraps are suitable for both meat and vegetable fillings. With a good texture, they are low in calories at 60 calories per wrap and contain 7 grams of fiber. The wraps have a sodium content of 70mg and contain wheat and soy. Some people find the wraps delicious. Product details: Tumaros 8 inch Premium White Carb Wise Wraps come in a case of 6, with 8 wraps in each pack.
Ingredients
Water, Oat Fiber, Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Wheat Gluten, Soy Flour, Canola Oil, Calcium Propionate*, Mono & Diglycerides, Salt, Soy Lecithin, Fumaric Acid*, Guar Gum, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate*, Xanthan Gum, Sodium Metabisulfite*, Enzyme. *Most Tumaro's Carb Wise Wraps Are Worth 1-2 Points If You Are Using The Weight Watchers Smartpoints System. There Is No Affiliation Between Tumaro's And Weight Watchers Or The Weight Watchers Point System. The Term Smartpoints Is Used For Informational Purposes Only.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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