Is Tumaro's Classic Sourdough Carb Wise 320g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft, springy wraps with a mild tang of sourdough, offering a flexible, foldable texture suited to rolling, folding, or grilling. Common uses include sandwiches, burritos, quesadillas, and wraps. Reviewers often cite pleasant chewiness and reliable pliability, while a minority report occasional tearing or inconsistent size, with occasional variability reported too.

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Ingredients

Water, Oat Fiber, Soy Flour, Enriched Wheat Flour, ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Wheat Gluten, Sourdough Blend (fumaric Acid, Malt Powder (dried Corn Syrup, Barley Malt Extract), Acetic Acid, Lactic Acid), Calcium Propionate, Canola Oil, Xanthan Gum, Guar Gum, Sodium Bicarbonate, Enzyme (sodium Chloride, Wheat Starch, Maltodextrin, Palm Olein), Sodium Metabisulfite. Contains: Soy, Wheat.

Check Tumaro's Classic Sourdough Carb Wise 320g against your own diets in the app.

About this product

Bread · Sheet

Flavor
TangySavory
Texture
SoftThin
Commonly used for
SandwichSnackingMeal Prep