Is Tums Calcium Carbonate Antacid Peppermint Ultra Strength 1000 Chewable Tablets Low FODMAP?
Description
Peppermint flavored chewable tablets offer a strong mint taste and cooling sensation, with a firm yet slightly grainy chalky texture that softens when chewed. Commonly used for rapid relief after heavy or spicy meals, users report portability, perceived effectiveness, pleasant mintiness for some, and occasional chalky aftertaste noted in reviews.
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Description
Peppermint flavored chewable tablets offer a strong mint taste and cooling sensation, with a firm yet slightly grainy chalky texture that softens when chewed. Commonly used for rapid relief after heavy or spicy meals, users report portability, perceived effectiveness, pleasant mintiness for some, and occasional chalky aftertaste noted in reviews.
Ingredients
Corn starch, crospovidone, dextrose, flavor, magnesium stearate, maltodextrin, sucrose, talc.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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