Is Tums With Gas Relief Antacid/Antigas Chewy Bites Lemon And Strawberry Low FODMAP?

Ingredients

Active Ingredients: Per tablet Calcium carbonate 750 mg - Antacid. Simethicone USP 80 mg - Antigas.; Inactive Ingredients: Alcohol, ammonium hydroxide, beeswax, caprylic/capric triglycerides, carnauba wax, citric acid, coconut oil, corn starch, corn syrup, dextrin, ethanol, ethyl acetate, ethyl alcohol, FD&C blue #1 alum lake, FD&C red #40, FD&C red #40 alum lake, FD&C yellow #5 alum lake (tartrazine), FD&C #6 alum lake, flavors, gum arabic, isopropyl alcohol, maltodextrin, methylparaben, modified corn starch, n-butyl alcohol, phosphoric acid, propylene glycol, propylparaben, purified water, PVP, shellac, sodium benzoate, sorbic acid, sorbitol, soy bean oil, soy lecithin, sucrose, TBHQ, titanium dioxide. Inactive Ingredients: Alcohol ammonium hydroxide beeswax caprylic/capric triglycerides carnauba wax citric acid coconut oil corn starch corn syrup dextrin ethanol ethyl acetate ethyl alcohol FD&C blue #1 alum lake FD&C red #40 FD&C red #40 alum lake FD&C yellow #5 alum lake (tartrazine) FD&C #6 alum lake flavors gum arabic isopropyl alcohol maltodextrin methylparaben modified corn starch n-butyl alcohol phosphoric acid propylene glycol propylparaben purified water PVP shellac sodium benzoate sorbic acid sorbitol soy bean oil soy lecithin sucrose TBHQ titanium dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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