Is Tunnock's Mini Real Milk Chocolate Caramel Wafer Biscuits Gluten Free?

Ingredients

Milk, Chocolate 55% (sugar, Cocoa Solids (min 25%), Milk Solds (min 14%), Blend Of Plam Oil And Shea Butter, Emulsifier: Soya Lecithin (e322), Flavouring), Caramel 33% (glucose Syrup, Sugar, Sweetened Condensed Milk, Invert Sugar Syrup, Palm Oil, Flavouring, Emulsifier: Soya Lecithin (e322)), Wager 2% (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Raising Agent (sodium Bicarbonate), Salt, Emulsifier: Soya Lecithin (e322)). All Our Vegetable Oils And Fats Contain Certified Sustainable Palm Oil. Contains Milk, Soya, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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