Is Turbo Ice Cream Bar Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, MILK CHOCOLATE (33%) (Sugar, Cocoa Butter*, Cocoa Mass*, Skimmed Milk Powder, Anhydrous Milk Fat, Whey Powder (Milk), Coconut Oil, Emulsifiers: Lecithins (contains Soya), Polyglycerol Polyricinoleate; Vanilla Extract), CARAMEL SAUCE (9%) [Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Glucose-Fructose Syrup, Water, Butter (Milk), Salt, Thickener: Pectins; Flavouring, Emulsifier: Sodium Phosphates], Sugar, Coconut Oil, BISCUIT PIECES (3%) (Wheat Flour, Sugar, Butter (Milk), Wheat Starch, Glucose-Fructose Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Skimmed Milk Powder, Salt, Whey Powder (Milk), Acid: Citric Acid; Flavouring), Glucose Syrup, MILK CHOCOLATE (1.5%) (Sugar, Cocoa Mass*, Cocoa Butter*, Skimmed Milk Powder, Anhydrous Milk Fat, Whey Powder (Milk), Coconut Oil, Emulsifiers: Lecithins (contains Soya), Polyglycerol Polyricinoleate; Vanilla Extract), Whey Powder (Milk), Fat Reduced Cocoa Powder*, Emulsifier: Mono - and Diglycerides of Fatty Acids; Skimmed Milk Powder, Stabilisers: Guar Gum, Locust Bean Gum. *Rainforest Alliance Certified. Find out more at ra.org.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Ice Cream · Bar