Is TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES LUNCH PACK, TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES GERD Friendly?
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Why it's not GERD friendly
- cream
- pasteurized process american cheese
- cocoa powder
- chocolate creme sandwich cookies
- dried vinegar
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE CREME SANDWICH COOKIES (SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI), CANOLA OIL, CORNSTARCH, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR), FULLY COOKED WHITE MEAT TURKEY - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (TURKEY WHITE MEAT, WATER, LESS THAN 2% OF SEA SALT (PRESERVATIVE), RICE STARCH, DRIED VINEGAR (PRESERVATIVE), CARRAGEENAN, EVAPORATED CANE SUGAR, NATURAL FLAVORING [PRESERVATIVE], CELERY POWDER [PRESERVATIVE], CHERRY POWDER [PRESERVATIVE]), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED SKIM MILK AND MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, COLOR ADDED [IF COLORED], CREAM, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN [NON-STICKING AGENT]), BUTTER FLAVORED CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B{THIAMINÄ– MONONITRATE}, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS TWO PERCENT OR LESS OF SALT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], BUTTER (CREAM, SALT), SOY LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES LUNCH PACK, TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES is available at 1 retailer
About this product
Snack · Cracker