Is TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES LUNCH PACK, TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES Low FODMAP?

Ingredients

CHOCOLATE CREME SANDWICH COOKIES (SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI), CANOLA OIL, CORNSTARCH, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR), FULLY COOKED WHITE MEAT TURKEY - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (TURKEY WHITE MEAT, WATER, LESS THAN 2% OF SEA SALT (PRESERVATIVE), RICE STARCH, DRIED VINEGAR (PRESERVATIVE), CARRAGEENAN, EVAPORATED CANE SUGAR, NATURAL FLAVORING [PRESERVATIVE], CELERY POWDER [PRESERVATIVE], CHERRY POWDER [PRESERVATIVE]), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED SKIM MILK AND MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, COLOR ADDED [IF COLORED], CREAM, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN [NON-STICKING AGENT]), BUTTER FLAVORED CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B{THIAMINÄ– MONONITRATE}, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS TWO PERCENT OR LESS OF SALT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], BUTTER (CREAM, SALT), SOY LECITHIN).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES LUNCH PACK, TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES is available at 1 retailer

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Snack · Cracker