Is Turkey and Cheddar Sub Sandwich Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • hydrolyzed soy protein
  • soybean oil
  • soybean and

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

hydrolyzed soy protein
soybean oil
soybean and

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PURIFIED DRINKING WATER; SUB BUN (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF YEAST, SOYBEAN OIL, GUAR GUM, SALT, METHYLCELLULOSE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE]), CONTAINS WHEAT; ROLLED TORTILLA CHIPS HOT CHILI PEPPER AND LIME ARTIFICIALLY FLAVORED (CORN FLOUR [PROCESSED WITH LIME], VEGETABLE OIL [PALM AND/OR SOYBEAN AND/OR CANOLA OIL], SEASONING [SALT, MALTODEXTRIN, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, ONION POWDER, YEAST EXTRACT, RED 40 LAKE, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SOYBEAN OIL, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (PRESERVATIVE)]), CONTAINS: SOY, MADE IN A FACILITY THAT ALSO PROCESSES EGG, MILK, PEANUT, WHEAT; OVEN ROASTED TURKEY BREAST - CURED - SMOKE FLAVOR ADDED - BROWNED WITH CARAMEL COLOR (TURKEY BREAST, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR, CARAMEL COLOR); CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CONTAINS: MILK; LIGHT MAYONNAISE DRESSING (WATER, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH*, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, EGGS, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA [AS PRESERVATIVES], PHOSPHORIC ACID*, OLEORESIN PAPRIKA* *INGREDIENT NOT NORMALLY FOUND IN MAYONNAISE), CONTAINS: EGG; GUMMY CLUSTERS (CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED FOOD STARCH, WATER, CONTAINS 2% OR LESS OF MALIC ACID [DL-MALIC ACID], CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CARNAUBA WAX, COLOR ADDED, RED 40, YELLOW 5, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6, CARMINE COLOR, BLUE 1, BLUE 1 LAKE, WATERMELON JUICE CONCENTRATE), MANUFACTURED IN A FACILITY THAT ALSO PROCESSES MILK, EGG, TREE NUTS, PEANUT, WHEAT, SOY; TROPICAL PUNCH ARTIFICIAL FLAVORED SOFT DRINK MIX (SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATE, ACESULFAME POTASSIUM AND SUCRALOSE [SWEETENERS], RED 40, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID [VITAMIN C], ARTIFICIAL COLOR, BLUE 1, BHA [PRESERVES FRESHNESS])

Check Turkey and Cheddar Sub Sandwich against your own diets in the app.

Soy Free? Turkey and Cheddar Sub Sandwich | Spoonful