No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Turkey Chili With Beans, 15.9 oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

turkey chili (ground turkey (turkey, vinegar, rosemary extract), tomato (tomato, tomato puree, salt, citric acid), red kidney beans (dark red kidney beans, water, sea salt, calcium chloride), black beans (black beans, water, sea salt, calcium chloride), tomato paste, red onion, yellow onion, red bell pepper, green bell pepper, chili powder (chili pepper, spices, salt, garlic, silicon dioxide), garlic, sea salt, ground black pepper, cayenne pepper), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, beta carotene or annatto)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Turkey Chili With Beans, 15.9 oz is available at 1 retailer

Whole Foods

About this product

Soup · Can

Flavor
SavorySpicyMeatyUmami
Texture
Chunky
Commonly used for
Meal PrepLunchSoup
Low FODMAP? Turkey Chili With Beans, 15.9 oz | Spoonful