No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Turkey Hill Fruit Rainbow Sherbet, 1.44 Qts Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED FRUIT JUICES (RASPBERRY, ORANGE, LEMON, LIME), CITRIC ACID, RASPBERRY PUREE, ORANGE, LEMON & LIME PULP, NATURAL AND ARTIFICIAL FLAVORS, CAROB BEAN GUM, MODIFIED CELLULOSE, GUAR GUM, FRUIT AND VEGETABLE JUICES (FOR COLOR), ASCORBIC ACID (VITAMIN C), YELLOW 6, YELLOW 5, RED 40, BLUE 1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Frozen

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Turkey Hill Fruit Rainbow Sherbet, 1.44 Qts | Spoonful