Is Turkey Hill® Limited Edition Premium Seasonal Ice Cream Low FODMAP?
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Ingredients
Milk, Sugar, Cinnamon Graham Cracker Swirl [Graham Crackers (Wheat Flour, Whole Wheat Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Soybean Oil, Sugar, Cinnamon, Coconut Oil, Mono & Diglycerides, Corn Starch, Salt, Soy Lecithin], Corn Syrup, Pumpkin Puree (Pumpkin, Sugar, Molasses, Corn Syrup, Water, Salt, Cinnamon, Ginger, Nutmeg, Cloves, Natural Flavor, Citric Acid), Nonfat Milk, Whey, Polydextrose, Cream, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Annatto Color, Beet Juice Color, Vitamin A, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.