Is TURKEY PASTA Vegan?


Ingredients
GLUTEN FREE PENNE PASTA (CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES), PASTA SAUCE (VINE-RIPENED FRESH PEELED GROUND TOMATOES, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CARROT PUREE, DEHYDRATED ONIONS, SUGAR, BASIL, SPICES), GROUND TURKEY, PEELED TOMATOES (VINE RIPENED TOMATOES WITH ADDED TOMATO JUICE, SALT, CITRIC ACID, BASIL), MUSHROOMS, GREEN BELL PEPPER, YELLOW ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, SEASONING (SALT, DEHYDRATED ONION, SPICES, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR, PARSLEY, DEHYDRATED GARLIC AND RED PEPPER), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, PARSLEY, SEASONING (BLACK PEPPER, RED BELL PEPPERS, SUGAR, AND SPICES), BASIL, OREGANO, CAYENNE PEPPER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


