Is TURKEY PASTRAMI WITH SWISS CHEESE & MUSTARD ON DARK RYE BREAD SANDWICH, TURKEY PASTRAMI GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- vinegar
- garlic oil
- swiss cheese pasteurized milk
- garlic powder
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK RYE BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MEDIUM RYE FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: GROUND CARAWAY SEED, SOYBEAN OIL, CARAMEL COLOR [CONTAINS SULFITES], SALT, GLUTEN, POTATO FLAKES, FUMARIC ACID, ACETIC ACID, SPICES, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES], MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), TURKEY PASTRAMI (TURKEY, MECHANICALLY SEPARATED TURKEY, SEASONING [SUGAR, SALT, GARLIC POWDER, NATURAL FLAVORS, OLEORESIN PAPRIKA {COLOR}, GARLIC OIL], WATER, ISOLATED OAT PRODUCT, CONTAINS 2% OR LESS CRACKED PEPPER, NATURAL SMOKE FLAVORING, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, ROSEMARY EXTRACT), TURKEY BREAST WITH WHITE TURKEY AND BROTH (TURKEY BREAST WITH WHITE MEAT TURKEY, WATER, CONTAINS 2% OR LESS POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING), SWISS CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DELI MUSTARD (VINEGAR, WATER, MUSTARD SEEDS, SALT AND TURMERIC).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Meat · Piece