Is TURKEY WITH GRAVY AND DRESSING, CREAMY MASHED POTATOES AND SWEET PEAS MEAL, TURKEY Gluten Free?

Ingredients

GRAVY: Water, Modified Corn Starch, Seasoning (Salt, Onion Powder, Cellulose Gum, Monosodium Glutamate, Dextrose, Garlic Powder, Sugar, Turkey Flavor [Flavor, Turkey Meat, Maltodextrin, Turkey Fat], 2% or less of: Natural Flavor [includes Soy Lecithin], Spices, Paprika, Oleoresin Turmeric, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Caramel Color, Turkey Flavor (Ground Turkey, Water, Safflower Oil, Flavor, Dry Turkey Broth), Xanthan Gum, Guar Gum. MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. PEAS: Peas, Water, Sugar, Salt. DARK TURKEY: Cooked Dark Turkey Binders And Broth Added (Dark Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Phosphate, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavoring], Potassium Chloride, Flavoring). WHITE TURKEY: Cooked White Turkey - Binders And Broth Added (White Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Phosphate, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Potassium Chloride, Flavoring), DRESSING: Bread Cubes (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, High Fructose Corn Syrup, Salt, Vegetable Shortening [Palm Oil], Contains 2% Or Less Of: Dehydrated Onions, Yeast, Grain Vinegar, Wheat Gluten, Spices, Soy Lecithin). CONTAINS: MILK, SOY, WHEAT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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