Is Turkish Apricots (Alucha) dryfruit , 1 KG (35.27 OZ) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apricots alucha
apricots alucha
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Apricots Alucha
Check Turkish Apricots (Alucha) dryfruit , 1 KG (35.27 OZ) against your own diets in the app.
Take it with you
Scan to open Turkish Apricots (Alucha) dryfruit , 1 KG (35.27 OZ) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
AUSSIE BITES, ROLLED OATS, DRIED APRICOTS, FLAX SEEDS, SUNFLOWER SEEDS, HONEY, COCONUT, QUINOA, CHIA SEEDS + MORE!
Mariani Premium Apricots Mediterranean - 6 Oz
Tossos Tassos Double Stuffed Jalapeno-garlic Super Mammoth Greek Olives, 35.27 Oz
Trader Joe's Dried Fruit Organic Turkish Dried Figs
Fry's Turkish Delight Chocolate Bar 51G
About this product
Fruit · Dried