Is TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, TURMERIC SWEET POTATO Low FODMAP?
Description
Earthy spice and gentle sweetness characterize the flavor, with a pliable, slightly chewy texture that toasts well. Commonly used for handheld wraps, sandwiches, quesadillas, and warm roll-ups, reviewers note reliable sturdiness for fillings, mild taste, occasional dryness, and variable size consistency across packages and occasional staleness or uneven freshness reported.
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Description
Earthy spice and gentle sweetness characterize the flavor, with a pliable, slightly chewy texture that toasts well. Commonly used for handheld wraps, sandwiches, quesadillas, and warm roll-ups, reviewers note reliable sturdiness for fillings, mild taste, occasional dryness, and variable size consistency across packages and occasional staleness or uneven freshness reported.
Ingredients
Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sweet Potato Juice Concentrate (Sweet Potato Juice Concentrate, Citric Acid), Agave Syrup, Sunflower Oil, Oat Fiber, Contains 2% or Less of: Extractives of Turmeric, Salt, Molasses, Natural Flavor, Beet Juice Added For Color, Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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