Is Turtle Beach Ice Cream Low FODMAP?

Ingredients

CARAMEL FLAVOUR DAIRY ICE CREAM AND BLUE COLOURED VANILLA FLAVOUR DAIRY ICE CREAM WITH CHOCOLATE FLAVOUR CARAMEL FILLED TURTLE PIECES WOREVENTS Partially Reconstituted Buttermilk Powder, Whole Milk, DOUBLE CREAM (MIL CHOCOLATE FLAVOUR CARAMEL FILLED TURTLE PIECES (12%) S Fat Reduced Cocne Powdert, Glucose Syrup, Butter (Milk), Condensed Skimmed Milk, Emulsifier: Lecithins (Soya); Milk Fat, Flavouring, Salt), Sugar, Emulsifier Mono - and Diglycerides of Fatty Acids; Flavourings, Plant Extract (Spirulina Extract), Stabilisers Gear Gum, Sodhem Alginate, Colours: Plain Caramel Carotenes Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen